Almost every process in the body requires B vitamins. They are needed for the release of energy from food, for a healthy nervous system and they help keep our digestive system working smoothly. They are also needed for healthy skin, hair and nails.
The functions of the B vitamins are synergistic so a deficient intake of one or more of them may cause deficiencies in the others by hindering their utilisation. Consequently, most practitioners prefer to give a B Complex (either on its own or in combination with some of the single B vitamins) when supplementation is long-term.
Lamberts® B-100 Complex is a high potency, comprehensive complex of the important B vitamin group. Lamberts B-100 Complex contains high levels of inositol and the ‘brainfood’ choline.
Product Specifications
Typically per tablet:
Thiamin (Vitamin B1) 100mg Riboflavin (Vitamin B2) 100mg Niacin (as Nicotinamide)100mg Vitamin B6 100mg Folic Acid 100μg Vitamin B12 100μg Biotin 0.1mg Pantothenic Acid 100mg Choline100mg Inositol 100mg PABA 30mg
Tableted with:
Cellulose, DiCalcium Phosphate, Crosslinked Cellulose Gum, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Acacia, Stearic Acid, Magnesium Stearate.
Disintegration time:
Less than 1 hour.
Dosage:
1 tablet daily with a meal.
Caution:
Do not take if pregnant or breast feeding.
