B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.
Supplement Facts
Serving Size: 1 Tablet
| Amount Per Serving | % DV | |
|---|---|---|
| Thiamin (vitamin B1) (as thiamin mononitrate) | 50 mg | 3333% |
| Riboflavin (vitamin B2) (as riboflavin, riboflavin-5-phosphate) | 55 mg | 3235% |
| Niacin (vitamin B3) (as niacinamide) | 50 mg | 250% |
| Vitamin B6 (as pyridoxine HCI, pyridoxal-5-phosphate) | 55 mg | 2750% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as cobalamin) | 50 mcg | 833% |
| Biotin (as D-biotin) | 50 mcg | 17% |
| Pantothenic Acid (vitamin B5) (as D-Ca pantothenate, pantethine) | 55 mg | 550% |
| Magnesium (as magnesium citrate) | 24 mg | 6% |
| Choline (as choline bitartrate) | 21 mg | ** |
| Soy Lecithin | 50 mg | ** |
| Inositol | 50 mg | ** |
**Daily Value (DV) not established
Other Ingredients:
Microcrystalline Cellulose, Silica, Vegetable Magnesium Stearate, Vegetable Cellulose, Vegetable Glycerin.
Free of:
Gluten, Wheat, Dairy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.
Suggested Use:
Adults, take one (1) to two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Keep out of reach of children. Store in a cool, dry place.
Do not use if outer bottle seal is missing, torn or damaged in any way.
